Now youve made the decision to be a NON SMOKER there are many ways in which you can achieve this. If you are looking at going on patches or gum this system will still give you the nicotine you get from smoking so then you just need to ''ween'' yourself off that next. I have a dear freind who has been chewing nicobate gum for almost 25years now.
I am often contaced by people who want to go down the drug free path to become a non smoker,this is no doubt a healthier choice. If you are on a prescribed drug for stopping smoking Hypnosis can help you handle the stress in your life once your prescription runs out. Please follow you medical advisor on taking this type of medication, clients often tell me the side effects were very undesirable. Everyone's situation is an individual case who knows maybe medication is the way for you.
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